Running Club is BACK: Thursday’s 7pm meet @ RE:Born, Sandbanks.
Our running club is suitable for recreational runners looking to run with others and for those who would like to improve their running technique and performance, we will also be aiming to get a few of you through the New Forest Half and Full Marathon in September, so training will be geared towards taking the complete beginner or you seasoned runners up to your chosen target times. Those not running the race will not only get a great level of fitness but also lose weight, get toned and feel great.
We will be including, many different aspects of training inc. Strength and Conditioning, Speed and Endurance, Skills and Drills and Injury prevention.
The sessions will be based in the Sandbanks area of Poole, we will meet at RE:Born on Panorama road every Thursday around 6.45. see map here View Larger Map
To find out where each weeks session will take place and meet like our Facebook Page where we will post information before every weeks Running Club session.
Each session will last 60 minutes and include warm up and cool down components as well as technical drills to improve running technique and performance.
Running Club Session Price £5
If you would like to attend the session please email email@example.com or call 01202 671783